B.E.S.T (Bio Energetic Synchronization Technique) is a non-forceful, energy balancing hands on procedure used to help reestablish the full healing potential of the body.
We do this by using muscle testing, working with the subconscious to remove stress responses.
This is relevant because if your body thinks it is running from a bear (fight or flight) due to an inappropriate stress response, sleeping well is not an option.
I work with the client to find the inappropriate stress response and update it moving the nervous system out of flight or fight allowing the body to sleep and repair at an optimal level.
Research shows that someone who has missed one hour of sleep for 14 days in a row has the same cognitive function as someone who hasn’t slept in 24 hours.
I know personally how terrible I feel when I don’t sleep well and how my production drops and would love to help you and your co-workers be as rested and productive as possible.